About Me

Certified Physiotherapist of Taiwan (R.O.C.)
Bachelor of Science, Department of Physical Therapy and Assistive Technology, National Yang-Ming University (Now as National Yang Ming Chiao Tung University), Taiwan
Physiotherapist, Therafit Physiotherapy Center, Taiwan
Movement Coach, The Movement Works, UK
GYROKINESIS® Certified Instructor
GARUDA® Certified Instructor
Progression Ballet Technique Certified Teacher
Experience
- Physiotherapist / Training Consultant, The Lion King Musical International Tour, Michael Cassel Group, AUS
- Lead of CMS Asia Hub, Comera Movement Science (CMS), UK
- Accredited Senior Tutor of KC & MPS PCE courses for Physiotherapy / Movement Professions, CMS, UK
- Founder of Optimal Control Wellness Center, Taiwan
- Google, Commonwealth Publishing Group, CommonWealth Magazine – Movement Instructor

Expertise

Muscleskeletal physiotherapy: assessment, manual therapy, movement therapy
- Chronic pain management
- Physiotherapy for Performing Artists
Health promotion:
- Movement training (individual/group) for injury prevention, anti-aging, and enhancing performance
- Lecture & Workshop on Movement Health

My Philosophy - Movement Health

Long-term health, quality of life, athletic performance, injury prevention, and training outcomes are all interconnected with the way we use our bodies. The key to achieving movement health, effective pain management, promoting holistic health, preventing injuries, and achieving exceptional performance is to maintain control over our bodies and possess a variety of movement patterns.

Combining Medical Knowledge & Personal Experience

As a physiotherapist, movement health consultant, and coach, my specialism is in assisting individuals in improving their bodily movement. Through the integration of my extensive knowledge of physiotherapy and my personal experience in various movement practices such as dance, Pilates, and GYROKINESIS®, as well as my personal journey of overcoming pain, I provide comprehensive physiotherapy and movement training sessions. These sessions not only alleviate pain, but also enhance overall movement health.

Training & Experience in Performing Arts

With more than 15 years of ballet and Chinese folk-dance training, and 3 years of rhythmic gymnastics training, I have cultivated a keen sense of to the body and movement. After graduation, I attended the Dance Teacher & Health Professional Intensive Workshop with Lisa Howell in Australia. I have served as a physiotherapist/training consultant for the international tour of The Lion King musical, as well as a dance instructor at Chung Cheng High School where I taught courses on dance injury prevention. Additionally, I have developed and delivered professional training courses for dancers. I have aided numerous professional and amateur performers such as dancers, rhythmic gymnasts, gymnasts, ice skaters, pianists, cellists, accordion players, singers to overcome pain, surpass themselves, and breakthrough bottlenecks.

Professional Development in Physiotherapy & Movement Science

Since my university days, I have been dedicated to studying movement science and continuously honing my skills. I have completed professional education courses in various movement disciplines and manual therapy and have received guidance from world-renowned physiotherapists like Mark Comerford and Dr. Sarah Mottram, providing me valuable insights into physiotherapy and movement science.

Experience in Clinical Practice & Teaching for 10 Years

With a decade of clinical practice and experience of teaching movement, Pilates, and GYROKINESIS® classes, I utilize comprehensive assessments, precise manual therapies, and diverse movement training to assist chronic pain patients in eliminating pain and restoring their quality of life. I help individuals from all backgrounds - general public, professional/amateur performing artists, and athletes - prevent injuries, delay aging, and surpass their limits.

Relieve Pain, Achieve Movement Health, and Excel in Performance

I provide physiotherapy at a clinic, alongside individual and group movement training classes. My goal is to empower my clients to lead better lives by promoting "Movement Health" through the power of movement.

Teaching Professional Courses

I was invited by Mark Comerford, founder of UK-based CMS Professional Education Institute, to be the first accredited tutor in East Asia in 2016. As a senior tutor, I taught courses on physiotherapy and movement training, such as Kinetic Control and Movement Science Practitioner, in Taiwan, China, Macau, and Hong Kong. Additionally, I have taught course at the Physiotherapy department in National Yang Ming Chio Tung University and National Taiwan University. Furthermore, I have organized professional development courses for dancers and dance teachers. With over 1200 hours of teaching experience, I have shared my expertise with more than 650 professionals.

Clinical & Movement Instructing Experience (Years)

Clients / Patients Assisted

0 +

Movement Health lectures delivered (Numbers)

0 +

Teaching / Translation Hours

0 +

Professional Experience

Education & Certificates

Bachelor of Science, Department of Physical Therapy and Assistive Technology, National Yang-Ming University (Now as National Yang Ming Chiao Tung University), Taiwan
Certified Physiotherapist of Taiwan (R.O.C.)
GYROKINESIS® Certified Instructor
GARUDA® Certified Instructor
Progression Ballet Technique Certified Teacher

【Physiotherapy】 Clinical Experience

Physiotherapist / Movement Training Consultant at Therafit Physiotherapy Center
Former Physiotherapist at Core Strength Physical Therapy Clinic
Former Physiotherapist at Dr. Hsu Rehabilitation Clinic

【Movement Training】 Instruction & Lecture

Movement Coach, The Movement Works, UK
Founder & Former Movement Health Consultant, Optimal Control Wellness Center, Taipei, Taiwan
Former Movement / GYROKINESIS® / Pilates instructor, Google, Commonwealth Publishing Group, Common Wealth Magazine, 50+ Academy, Peekaboo Kids Music, Vivafit studio, Day-Change Wellness and Fitness Studio, AS YOGA etc., Taiwan
Former The Performance Matrix TPM-pro, UK
Lecture of GYROKINESIS® & Its Application in Physiotherapy, Taipei Medical University Hospital
Lecture of GYROKINESIS® & Its Application in Physiotherapy, School and Graduate Institute of Physical Therapy, National Taiwan University

Physiotherapy, Training, Lecture, & Workshop for【Performing Arts】

Lecture / Presentation
- Lecture of Physical Therapy for Performing Artists, Department
  of Physical Therapy and Assistive Technology, National
  Yang Ming Chiao Tung University
- Speaker of Introduction of Physiotherapy for Performing Arts, Student Association of School and Graduate Institute of Physical Therapy, National Taiwan University
Workshop
- Scientific Dance Training for Dancers Workshop, International Posture and Balance Association, Taipei, Taiwan
- Move the Body Smartly Workshop for Dancers, Taipei, Taiwan (with Dance Teacher Cheng, Yu-Tzu)
Former
- Physiotherapist / Training Consultant, The Lion King Musical International Tour, Michael Cassel Group, AUS
- Teacher of Dance Injury Prevention Course, Dance Profession Class of Taipei Municipal Zhong Zheng Senior High School, Taipei, Taiwan
- Developer of kid dance education materials, Peekaboo Kids Music, Taipei, Taiwan
- Assisted: dancers, rhythmic gymnasts, gymnasts, ice skaters, pianists, cellists, accordion players, singers

Training in Dance & Rhythmic Gymnastics

15 years of Ballet and Chinese dance training
3 years of Rhythmic Gymnastics training
Taipei Student Dance Competition – Chinese Classical Dance, Individual Event
- 1st place, senior high school group 2006
- 1st place, junior high school group 2005
- 2nd place, junior high school group 2003
- 1st place, primary school group 2002
First-class, Chinese classical dance, National Student Dance Competition – Individual Event, 2005
2nd place, freehand and ball, Taipei Student Rhythmic Gymnastics Championship – Individual Event, primary school group, 2000
3rd place, rope, ball, clubs, all-round, Taipei Student Rhythmic Gymnastics Championship – Individual Event, primary school group, 2001

Lectures on Movement Health

Taipei Medical University Hospital
Rotary Club
Peekaboo Kids Music
Vivafit: Help people move better
Industrial Safety and Health Association (ISHA) of the R.O.C
Bank SinoPac
Sumitomo Mitsui Banking Corporation
DAIKIN (Hotai Development Co., Ltd.)
ADATA
Google
National Taipei University of Education
Taiwan Woman’s Center
Taipei Municipal YongJian Elementary School
Songshan Public and Private Childcare Center

Tutor of Professional Continued Education

Former Lead of Asia Hum, COMERA MOVEMENT SCIENCE (CMS) (Professional Education Institute)
Former Kinetic Control (KC) Accredited Senior Tutor, CMS (UK)
Former Movement Science Practitioner (MSP) Accredited Senior Tutor, CMS (UK)

Interpreter of Professional Courses

Kinetic Control 2016-2020, 2022
The Performance Matrix 2019
Progression Ballet Technique (PBT) 2019
SANCTBAND 2016,2017
Flossband 2016

Attendance of Professional Continued Education

CMS (UK): Kinetic Control – The Movement Solution 1-3, Solution for Myofascial Trigger Point Therapy, Movement Control Taping for Pain Management, Innovative Articular Mobilization, Clinical Judgement
CMS (UK): The Performance Matrix – The Performance Solution 1
Manual Concepts (AUS): Spinal Manual Therapy
Therapeutic Movement Seminar (US): Orthopedic Movement Specialist – Segment 1-8
Schroth Best Practice Academy (DEU): The Schroth Best Practice Program B-level course
10th Interdisciplinary World Congress on Low Back & Pelvic Girdle Pain
Dynamic Tape (AUS): Level 1 & 2
Perfect Form Physio(Lisa Howell) (AUS): Dance Teacher & Health Professional Intensive Workshop – Level 1
Progressing Ballet Technique (AUS)
Polestar (US): Pilates and Schroth Exercise for Scoliosis
Balanced Body® (US): Pilates Mat 1 and 2, Pilates Trapeze Table, Chair, and Barrels, MOTRTM
GYROTONIC® (US): GYROKINESIS® Level 1 Pre-Training Course, GYROKINESIS® Level 1 Foundation Course, GYROKINESIS® Level 1 Final Certificate Course, GYROKINESIS® Breathing Course Intensive, GYROKINESIS® Lotus Blossom-Program 1 Course, update course with Debra Rose
GARUDA® (UK): Garuda Foundation Matwork
The Upledger Institute (US): CranioSacral Therapy I & II, SomatoEmotional Release I and II, SER – Mastering the Inner Physician
The Barral Institute (US): Visceral Manipulation 1-4-The Abdominal 1 and 2, Pelvis, Thorax

Make an Appointment

■ Book a Physiotherapy / Movement Training session
■ Register for Group Classes, Lectures & Workshops on Movement Health, or Professional Courses
■ Collaboration