My Services

Empowering Your Life and Professional Abilities through Movement

■ Physiotherapy
■ Movement Training
■ Lecture & Workshop on Movement Health
■ Professional Continuing Education Courses

YCH_6509_精修(2)

Physiotherapy

【Assessment】 – Effective assessment leads to effective treatment

  • History: Comprehensive inquiry to understand your individual condition.
  • Physical examination and palpation: Non-invasive examinations to pinpoint the source of pain and identify abnormal tissues.
  • Movement assessment: Observing and conducting a series of movement tests to identify movement-related issues, including uncontrolled movement, inefficient muscle contraction, insufficient muscle extensibility, insufficient muscle strength, and overuse of muscles.

【Treatment】 – Targeting the issue and resolving it from the root

  • Manual therapy: Combining various manual therapy techniques, such as joint mobilization, nerve mobilization, CranioSacral Therapy, Visceral Manipulation, etc., to increase tissue and joint mobility and balance tension.
  • Movement therapy: Using therapeutic movement training to efficiently resolve issues from the root, maintain the effectiveness of manual therapy, prevent recurrence, and completely moving away from pain.
  • Taping: Dynamic Tape, rigid tape, or Kinesio Tape as needed to manage symptoms and assist with movement training.
YCH_6438-編輯

Movement Training (In-person/Online)

By combining a variety of training methods, including Pilates, GYROKINESIS®, GARUDA®, MOTR, PBT, and self-movement learning experience, I offer a comprehensive approach to improving your health and well-being. 

  • For personalized attention, I offer one-on-one sessions that are tailored to your unique body and individual needs. Through these sessions, you can gain a deeper understanding of your body and achieve results more efficiently.
  • My group classes are designed to help you maintain a healthy exercise routine while providing maintenance and lubrication to your body’s movement system. These classes can enhance your physical health, balance, vitality, and overall well-being.
__pic_pimg_tw_suzannettw_1610293494-1615091274-g_l_jpg

Physiotherapy / Movement Training for Performing Artist (In-person/ Online)

Using a unique combination of medical knowledge and fifteen years of dance training experience, I offer scientific training methods to help performing artists overcome pain, prevent injuries, and exceed their limits. I have worked with a variety of professional and amateur artists, including ballet dancers, rhythmic gymnasts, gymnasts, figure skaters, pianists, violinists, accordionists, singers, and more.

My performing arts-related experiences include:

  • Physiotherapy / training consultant, Disney Lion King Musical International Tour
  • Lecturer for the National Yang Ming Chiao Tung University’s Department of Assistive Technology’s elective course “Emerging Field Physical Therapy – Physical Therapy for Performing Arts”
  • Speaker for the National Taiwan University’s Department of Physical Therapy on “The Application of Physical Therapy in Performing Arts”
  • Teacher for the dance class at Ching-Chung Senior High School, teaching courses on “Injury Prevention for Dancers”
  • Developer and teacher of professional workshops for dancers and dance teachers
13385968769277(3)_website

Lecture & Workshop on Movement Health (On Site / Online)

This lecture offers valuable information on how to improve physical health and prevent muscle and skeletal discomfort. Through an in-depth exploration of the concept of physical health and the causes of discomfort, participants will gain insight into the importance of using muscles effectively. Simple self-care methods will be provided, and participants will have the opportunity to practice these methods together. The goal is to help everyone develop habits of self-care and injury prevention, promoting a healthy body and overall well-being.

Lecture: Gaining insight into the origins of musculoskeletal discomfort in everyday life, work, and exercise.

  • Lecture: Better posture for home and work life, and uncovering the link between posture and pain.
  • Lecture: Implementing ergonomic design principles for desks, chairs, and computer configurations.
  • Practice: Easy-to-perform and effective self-care techniques, including self-massage, joint mobility exercises, muscle stretching, and coordination training. Practice: Customized exercise routines tailored to specific work demands.
  • Practice: Individualized adjustments to the work environment.
  • Lecture: In-depth analysis of sports / dance movements, covering topics such as muscle utilisation and training techniques.
  • Practice: Comprehensive training to boost sports/dance performance and avert injuries.

Collaborations from corporations, dance studios / companies, etc. are welcome.

Interested individuals can fill out the registration form, and I will notify you when the lecture is scheduled. 

20200411 Taipei_ upload_Website

Interpretation

I provide English to Mandarin interpretation services for courses related to physiotherapy and movement professions.

Experience:

Clinical & Movement Instructing Experience (Years)
0
Clients / Patients Assisted
0 +
Movement Health Lectures Delivered (Numbers)
0 +
Teaching / Translation Hours
0 +
YCH_6404_精修