湯士萱 物理治療師.健康的動作,建築美好的生活 | Suzanne Tang Physiotherapist . Build a Good Life with Healthy Movement.
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From Overwhelmed to Overcoming ; From Chaos to Commendation

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【Psoas Major, Iliacus, the ‘hip flexors’& the ‘snapping hip’ misinterpretation】

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【Movement Solutions for the Transition to High Threshold Training】Interpretation & Key Points Review

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【Video with English Subtitle】Learn contract & relax the pelvic floor muscles with a Physio

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Lecture & Presentation

【Visceral Manipulation 2 & 3】Translator & TA

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【Joining The Movement Works as a Movement Coach】

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Lecture & Presentation

【Physiotherapy for Performing Artists Lecture】

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【9 Effective Strategies to Improve Compliance and Accuracy with Home Exercise Practice】

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【Congratulations to the champion!】

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【A New Chapter】

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【Starting the New Year with Google】

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  • Work Diary

    【Starting the New Year with Google】

    by 湯士萱 Suzanne Tang 2022-02-09
    by 湯士萱 Suzanne Tang 2022-02-09 1.3K views 3 mins read

    On the first working day of this year, I want to give myself a huge round of applause! During the Lunar New Year holiday, I refrained from checking any work-related messages, emails, or making any work-related posts. It was a true holiday! At last, I have learned how to take a break. I feel that this is an important milestone for me in achieving the balance between work and life. 🥂 Previously, I was accustomed to non-stop work, and during the vacation, I felt guilty at times. (Maybe this is a part of culture.) But then I realized, why feel guilty? Taking a break and resting is perfectly reasonable! While others had their holidays two days earlier, I gave myself an extra two days off, and today is officially my first day back to work! 🧨 After spending several days sitting in front of the computer playing computer games during the holiday, my whole body felt tight. I truly admire those who have to sit in front of a computer every day for work. (According to my dad, playing games requires more dedication than working, so in reality, work doesn’t involve sitting for that long.) On the first day of…

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  • 【Psoas Major, Iliacus, the ‘hip flexors’& the ‘snapping hip’ misinterpretation】

    2024-01-25
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    2024-01-13
  • 【Video with English Subtitle】Learn contract & relax the pelvic floor muscles with a Physio

    2023-10-15

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Suzanne Tang
  • Home
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